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Drinking alcohol may reduce risk of cardiovascular disease in people over 40 yrs

Drinking alcohol may reduce risk of cardiovascular disease, stroke, diabetes in people over 40 years: Lancet

However, the study showed that young people may face higher health risks from alcohol consumption than older adults Image for representational purpose only. Photo: istock If you are over 40 and have no underlying health conditions a small glass of red wine, or a can or bottle of beer, or a shot of whiskey or other spirits may […]

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Six Amazing Exercises To Get Rid Of The Stubborn Lower Belly Fat

It is most certainly true that reducing the lower belly fat can be a challenge that a lot of people are willing to take but cannot because they are unaware of what exactly needs to be done. If you are one of them then this is for you, along with a balanced nutritious diet these are the top five exercises […]

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6 Reasons To Make Skipping A Part Of Your Everyday Workout Routine

If you have always associated skipping with your childhood memories, then you are not the only one but skipping can be a rather cost-effective way to keep yourself fit. Skipping is an underrated supremely high-intensity workout that can keep the calories at bay and help you save the gym money. Starting from your favourite A-list celebrities to the most famous […]

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Women in healthcare paid 24 per cent less than men: WHO report

The report documents a raw gender pay gap of roughly 20 percentage points which jumps to 24 percentage points when factors such as age, education and working time are taken into account Representational image. Pic/iStock Although women represent 67 per cent of workers in the healthcare sector globally, they are paid 24 per cent less than their male […]

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Video games enhance brain activity, decision-making skills: Study

The authors, who used functional magnetic resonance imaging (FMRI) in the study, said the findings suggest that video games could be a useful tool for training in perceptual decision-making Representative Image The findings of recent research by Georgia State University researchers suggest that frequent video game players show superior sensorimotor decision-making skills and enhanced activity in key regions […]

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High levels of toxic chemical ‘Nonylphenol’ found in drinking water across India: Report

The chemical is commonly used in the production of Nonylphenol Ethoxylates (NPEs). NPEs are used as surfactants as well as in day-to-day consumer products such as detergents, wetting agents and dispersants Image for representational purpose only. Photo: istock Source link

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10 things arthritis patients should never do

Any degenerative disease of the joints can make regular things difficult. One such major joint issue is arthritis. There are many types of arthritis, the most common being Osteoarthritis. It affects the end of the bones and can affect any joint which forms the joints and hence cause problems in movement in arthritis patients. It is usually recognised with symptoms […]

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4 Ayurveda tricks for burning belly fat

Crash diets are a thing of the past. We are moving towards a fitness-conscious world, not in a world obsessed with slender bodies and the quixotic fantasy of aping any celebrity’s appearance. Each body is unique and different in its own way. However, belly fat is an open invitation to many life-altering and fatal diseases. Curves may be embraced but […]

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Mumbai doctors on why gastroenteritis peaks during monsoon

The number of cases for different monsoon diseases are increasing and gastroenteritis is one of them. City experts explain the causes of the disease, the need to adopt easy precautionary measures and why people should be concerned about it during the ongoing Covid-19 pandemic Image for representational purpose only. Photo: istock Mumbai’s Monsoon season has arrived with full […]

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Six ways millennials can adopt healthy eating habits

So if you too belong to Gen Y and are taking the first step toward a wholesome life then the following healthy eating habits can help you to perfect your journey to health Image for representational purpose only. Photo: istock The need to eat healthy food is very important today. Long working hours and sedentary lifestyles mean that […]

Tag: fitness

Drinking alcohol may reduce risk of cardiovascular disease, stroke, diabetes in people over 40 years: Lancet

Six Amazing Exercises To Get Rid Of The Stubborn Lower Belly Fat

6 Reasons To Make Skipping A Part Of Your Everyday Workout Routine

Women in healthcare paid 24 per cent less than men: WHO report

Video games enhance brain activity, decision-making skills: Study

High levels of toxic chemical ‘Nonylphenol’ found in drinking water across India: Report

10 things arthritis patients should never do

4 Ayurveda tricks for burning belly fat

Mumbai doctors on why gastroenteritis peaks during monsoon

Six ways millennials can adopt healthy eating habits

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